Goalie training

Goalie Training

Coerver Goalie Training is for Boys and Girls ages 10-18. This is a 9 week course designed for Serious Goalkeepers who want to learn new positional skills, have fun and learn to play goalie aggressively but safely.
Some of the techniques that will be covered include: pick-ups from various angles and speeds, high catching, punching, tipping, dropping, diving, charging, throwing, footwork, reactions, punting and goal kicks.
These techniques are coached through progressive exercises and fun games.

Locations and Dates for Session A

Champions Hall - Fridays
U10-12 - 5:00- 6:30 pm
U13 up - 6:30-8:00 pm
November 1,8,15,22
December 6,13,20
January 3,10

National Sports Center Blaine - Sundays U12 up - 3:30-5:00pm
November 3,10,17,24
December 1,8,15
January 5,12

West St. Paul dome U13 up - Saturdays
U10-U18 4:30-6:00
November 2,9,16,23,30
December 7,14,21
January 4

Registration Listing

2019 Coerver Goalie training

Designed to improve and expand each goalkeeper’s ability both with and without the ball.
Emphasis on timing, footwork and rhythm will give each goalkeeper the foundation to properly train in the fundamental areas of the position
Each session will cover but is not limited to:
Basic handling: The foundation of each goalkeeper’s game
Collapse dives: Short range basic collapsing to consistently expand goalkeepers range
Extension dives: For when it’s time to lay out
Breakaways: For each goalkeeper to be confident and capable fo winning 1v1 duals
Crosses and high balls: To ensure proper box management
Distribution from the hands and feet: starting attacks
Communication: Organization and direction of the team.
Session will also include periods of pressure training, match play and various other goalkeeper competitions …It is all covered. Usually a 9 week program.