Goalie training

Goalie Training

Goalie Training for 10-18's - Boys and Girls. This is an 9 week course designed for Serious Goalkeepers who want to learn new positional skills, have fun and learn to play goalie aggressively but safely. Some of the techniques that will be covered include:

Pick-ups from various angles and speeds, High Catching and Punching, Tipping, dropping, diving, charging, throwing, footwork, reactions, punting, goal kicks, done through progressive exercises and fun games

Locations and Dates for Session A

Champions Hall - Fridays
U10-12 - 5:00- 6:30 pm
U13 up - 6:30-8:00 pm
November 2, 9, 16, 30
December 7, 14, 21
January 4, 11

National Sports Center Blaine - Sundays U12 up - 3:30-5:00pm
November 4, 11, 18
December 2, 9, 16
January 6, 13, 20

West St. Paul dome U13 up - Saturdays
U10-U12 4:30-6:00
U13- U18 6:00-7:30
November 3, 10, 17
December 1, 8, 15
January 5, 12, 19

Locations and Dates for Session B:

Champions Hall Eden Prairie - Fridays
U10-U12 - 5:00-6:30
U13-U18 - 6:30-8:00

January 18, 25
February 1, 8, 15, 22
March 1, 8, 15

National Sports Center Blaine - Sundays
U12-U18 - 2:00-3:30

January 27
February 3, 10, 17, 24
March 3, 10, 17, 24

West St. Paul Dome - Saturdays
U10-U12 - 4:30-6:00
U13-U18 6:00-7:30

January 26
February 2, 9, 23
March 2, 9, 16, 23, 30

Registration Listing

Coerver Goalie training

Designed to improve and expand each goalkeeper’s ability both with and without the ball.
Emphasis on timing, footwork and rhythm will give each goalkeeper the foundation to properly train in the fundamental areas of the position
Each session will cover but is not limited to:
Basic handling: The foundation of each goalkeeper’s game
Collapse dives: Short range basic collapsing to consistently expand goalkeepers range
Extension dives: For when it’s time to lay out
Breakaways: For each goalkeeper to be confident and capable fo winning 1v1 duals
Crosses and high balls: To ensure proper box management
Distribution from the hands and feet: starting attacks
Communication: Organization and direction of the team.
Session will also include periods of pressure training, match play and various other goalkeeper competitions …It is all covered. Usually a 9 week program.